
Happy 2016!
Happy new year everyone! I hope you partied well and de-stressed from the usual 9-5 rat race, without ending up Continue reading
Happy new year everyone! I hope you partied well and de-stressed from the usual 9-5 rat race, without ending up Continue reading
I did something good last weekend. I convinced seven friends to start a run streak together with me. Not the Continue reading
I woke this morning from an unsatisfactory sleep, still in a bit of a grump with myself for my performance Continue reading
I’ve been careful not to overdo it this year, not to ramp up too fast and risk injury. I’m squeezing Continue reading
I’m not a fan of the bugs that get spread around the office in winter. It’s making me very conscious Continue reading
I’m back in England and I am now starting to focus on the winter racing calendar. I have a 10k Continue reading
Last night I was running on the border of the Peak District in the dark after work. Uphill and downhill, Continue reading
A couple of friends signed up for the NSPCC Milton Keynes half marathon this coming Sunday and invited me to Continue reading