Kew Gardens 10k

A successful morning outing at Kew Gardens. I paced someone to their PB at the Peter Pan themed run. This Continue reading →

Yule Yomping once more

A couple of weekends ago was the Tatton Yule Yomp in Knutsford, Cheshire. I came up from London to make Continue reading →

Run Streakers II

A couple of years ago I decided to run every day from 1st November through till the end of the Continue reading →

Happy 2016!

Happy new year everyone! I hope you partied well and de-stressed from the usual 9-5 rat race, without ending up Continue reading →

The Pursuit of Happy Knees

I decided in late October than I’d run every day in November and December – a run streak. As I’m Continue reading →

Let’s start a run streak!

I did something good last weekend. I convinced seven friends to start a run streak together with me. Not the Continue reading →

Great North Run 2014

A last minute entry to the Great North Run and an unexpected PB over this half marathon distance. I had Continue reading →

Inevitability

I’ve been careful not to overdo it this year, not to ramp up too fast and risk injury. I’m squeezing Continue reading →