Bike Fit Day

The first time I had a bike fit I was sceptical whether it was going to make a huge difference, Continue reading →

Ironman Wales, pre-race

Here we go again! 2.4 mile sea swim, technical 112 mile road bike and a flat marathon through Tenby. I’m Continue reading →

Ironman II

Last weekend was my second Ironman triathlon, this time in Zurich, Switzerland. I have to confess that my swimming and Continue reading →

All My Bags Are Packed…

I’m ready to go, to Ironman Zurich, straight out the door… My bike is bagged, as is the rest of Continue reading →

Happy 2016!

Happy new year everyone! I hope you partied well and de-stressed from the usual 9-5 rat race, without ending up Continue reading →

Ironman Nice 2014

So here’s the blow by blow account of my first Ironman in Nice, France. I hope this may be entertaining, Continue reading →

Calm before the storm

It’s the day before Ironman Nice on the sunshine coast of the south of France. My bike made it over Continue reading →

13 days till Nice Ironman triathlon

I was up at half six yesterday morning and was swimming in Salford Quays before most of my friends were Continue reading →