Hei Helsinki!

It’s a Saturday morning in Helsinki, and what’s more unusual than a Saturday morning marathon is a Saturday afternoon marathon! Continue reading →

I’m zinging!

Earlier this year I started researching legal supplements to assist me in training, specifically on the bike. After a bit Continue reading →

Go Mo Go!

Another London marathon, and another great appearance by Mo Farah. Mo finished in 2.06.21, on what is the hottest London Continue reading →

London Marathon recce

Saturday was a great day for running. A running coach had advised me that I need to get up to Continue reading →

Continental cobbles

A week ago, I had the pleasure of riding to the continent from London to watch the Gent-Wevelgem road race, Continue reading →

Bicycle toys

This time tomorrow I’ll be pedalling my way out of London to Dover, on the first leg of a cycling Continue reading →

It’s a mini adventure!

I remember there being an old car advert with the tag line “it’s a mini adventure”. This tag line was Continue reading →

Back in the mountains

I’ve spent the last few days back in the Pirin Mountains in southern Bulgaria. I was out skiing and getting Continue reading →