Training in Krabi
I have finally fount a spot here in Thailand this trip that’s not too urban jungle and not too backwater Continue reading
I have finally fount a spot here in Thailand this trip that’s not too urban jungle and not too backwater Continue reading
Since my last race I have been consolidating my plans for next year. The big ticket items are the Paris Continue reading
Last night I was running on the border of the Peak District in the dark after work. Uphill and downhill, Continue reading
What a glorious day. Huge crowds, perfect cool running weather, blue skies, no wind and a flat course. Right from Continue reading
It’s the weekend of the 40th Berlin Marathon and clearly I have too much time on my hands as I Continue reading
The weather forecasts for the morning of the BUPA Great North Run were grim: cold, heavy rain, winds of 18mph Continue reading
I arrived at Pembroke Bay in good time to set up in transition for the Guernsey Granite Man triathlon, 2013. Continue reading
What better way to check out tomorrow’s 70.3 triathlon course than in a helicopter? The photo is of Pembroke Bay, Continue reading