Simple pleasures on a summer evening

I love finding a good running trail. This evening I was in Alderley Edge and found a whole new selection Continue reading →

Summer Swimming

I have often daydreamed about idyllic summer evenings by a lake with the sun still beating down and water warm Continue reading →

First triathlon of 2013

My running holiday in Transylvania was not to be, but within a week I found myself packing my car ready Continue reading →

Ramping up my training before Morocco

It’s been a busy couple of weeks- just like when I kept a diary when I was a kid, the Continue reading →

Coniston Reconnaissance

Last weekend I was based in Coniston in the Lake District to get some training in for my upcoming Atlas Continue reading →

RIP Tatton Triathlon

On new year’s day I walked through Tatton Park with a good friend to clear the head and contemplate the Continue reading →

Must Tri Harder

Last Saturday, with 2.5 weeks preparation and recovering from a cold, I faced my first open water triathlon. Tatton Park Continue reading →

Finding motivation

Every now and then, I hit a wall. A psychological one that leaves me thinking it’s easier not to go Continue reading →