My first tri of 2021

After months of not knowing when or where my next race will be due to the ongoing pandemic, a friend Continue reading →

Kit review: Compex SP 6.0

It’s been a long time since I’ve done a kit review here, but I thought I’d get to the keyboard Continue reading →

Train hard race easy

A good friend used to remind me that champions are made in winter. He was, of course, referring to the Continue reading →

Running around Seoul

I recently found myself in Seoul, and was taken aback by how it is surrounded by hills. Naturally I wanted Continue reading →

Bike Fit Day

The first time I had a bike fit I was sceptical whether it was going to make a huge difference, Continue reading →

A Spring in my step

Spring is going to be busy! I’ve built up a decent base of running miles over winter, and now it’s Continue reading →

Hei Helsinki!

It’s a Saturday morning in Helsinki, and what’s more unusual than a Saturday morning marathon is a Saturday afternoon marathon! Continue reading →

Weight Management

Shifting the festive weight It’s more than halfway through January, and I anticipate that gym attendance shall drop off shortly. Continue reading →