Breath. Posture. Cadence.

Most of this year has been focused on cycling, with a few notable successes, but my running has been lackluster. Continue reading →

Yule Yomping once more

A couple of weekends ago was the Tatton Yule Yomp in Knutsford, Cheshire. I came up from London to make Continue reading →

Champions are made in winter

I’m not a fan of the bugs that get spread around the office in winter. It’s making me very conscious Continue reading →

RIP Tatton Triathlon

On new year’s day I walked through Tatton Park with a good friend to clear the head and contemplate the Continue reading →

Yule Yomping in Cheshire

The start of December- almost tine to wind down for the festive season, but before that, one final event. The Continue reading →