Breath. Posture. Cadence.
Most of this year has been focused on cycling, with a few notable successes, but my running has been lackluster. Continue reading
Most of this year has been focused on cycling, with a few notable successes, but my running has been lackluster. Continue reading
A couple of weekends ago was the Tatton Yule Yomp in Knutsford, Cheshire. I came up from London to make Continue reading
I’m not a fan of the bugs that get spread around the office in winter. It’s making me very conscious Continue reading
On new year’s day I walked through Tatton Park with a good friend to clear the head and contemplate the Continue reading
The start of December- almost tine to wind down for the festive season, but before that, one final event. The Continue reading