Indoor Bike DJ

I can count the days till I fly to San Diego for the start of the four man relay Race Continue reading →

What’s a holiday?

I travel a lot, but I don’t often do “relaxing” holidays. Between training for Race Across America in June and Continue reading →

Big Loser

Since the start of this year I’ve been training for the Race Across America. Being based now in central London, Continue reading →

Yoga with a view

This morning I treated myself to an early start for a yoga class on the top floor of the Shard. Continue reading →

Cycling through “London”

Over the last few weeks I have been lamenting the cycling situation in London. For commuting, it’s fine, but for Continue reading →

Brighton Pier

A couple of weeks ago I decided to put my January spin classes and gym sessions to the test with Continue reading →

Mount Kinabalu

Wow, how have six weeks passed since I was in East Malaysia heading up Mount Kinabalu? I have been to Continue reading →

AWOL in Lagos

It appears I haven’t uploaded a single post this month! I’m currently in Lagos, Nigeria – not for any particular Continue reading →