Murcia Maraton Review

This time last week I was running the 2019 Murcia Maraton. A great start of season marathon in southern Spain, Continue reading →

Murcia Marathon

Ah, combining a sporting event with a bit of winter sunshine! I enjoy benchmarking myself early each year, and I Continue reading →

Mountain Lessons

It’s been a week since the Pirin Ultra, part of the Migu Skyrunner World Series. It was a hard course, Continue reading →

Ironman Wales, pre-race

Here we go again! 2.4 mile sea swim, technical 112 mile road bike and a flat marathon through Tenby. I’m Continue reading →

The Emerald Isle

I took this photograph over the weekend on the north coast of Northern Ireland whilst doing a recce of a Continue reading →

Back on running form

It’s been almost two weeks since the Land’s End to John o’Groats bike ride I organised and led completed, with Continue reading →

Stop pedalling now!

Six and a half days after we set off from Land’s End, through one of the hottest July’s on record, Continue reading →

At Land’s End

I drew the blinds open at 0630hrs. The expansive hotel bedroom sash windows opened out a millpond sea, off the Continue reading →