Running around Seoul

I recently found myself in Seoul, and was taken aback by how it is surrounded by hills. Naturally I wanted Continue reading →

Radio Silence

It’s been a while since I’ve written anything, which is a shame because I’ve done a lot! After the Haworth Continue reading →

A Spring in my step

Spring is going to be busy! I’ve built up a decent base of running miles over winter, and now it’s Continue reading →

Murcia Maraton Review

This time last week I was running the 2019 Murcia Maraton. A great start of season marathon in southern Spain, Continue reading →

Murcia Marathon

Ah, combining a sporting event with a bit of winter sunshine! I enjoy benchmarking myself early each year, and I Continue reading →

Mountain Lessons

It’s been a week since the Pirin Ultra, part of the Migu Skyrunner World Series. It was a hard course, Continue reading →

Ironman Wales, pre-race

Here we go again! 2.4 mile sea swim, technical 112 mile road bike and a flat marathon through Tenby. I’m Continue reading →

The Emerald Isle

I took this photograph over the weekend on the north coast of Northern Ireland whilst doing a recce of a Continue reading →