Foam Rollers – a new level of pain

I train inconsistently and get injured a lot. There, I’ve said it! Six days training after a week off isn’t Continue reading →

Edinburgh Marathon 2013

Last Sunday I was up in Edinburgh acting as unofficial support for some friends who were running the Edinburgh Marathon, Continue reading →

Morning of Yorkshire Three Peaks Race 2013

Race Day! Weetabix, Muesli, brown toast and jam, coffee. BBC Radio One hasn’t even finished it’s Friday night dance music Continue reading →

Mo Farah Making Mo’ Money

Mo Farah sprints over Tower Bridge. Although he intentionally pulled out of the Virgin London Marathon 2013 at the half Continue reading →

Keep calm and carry on for 26.2 miles

Bags are packed, cameras charged; this weekend I’m off to London to spectate and cheer on runners of the 2013 Continue reading →

Transylvania no more

This post was delayed in being posted by a week, so apologies that it is a bit outdated… I should Continue reading →

Transylvanian Trails

Bună Ziua! That’s ‘good day’ in Romanian. Why am I learning basic Romanian phrases? Because I’ve just finalised plans for Continue reading →

Coniston Reconnaissance

Last weekend I was based in Coniston in the Lake District to get some training in for my upcoming Atlas Continue reading →