Ironman Wales, pre-race

Here we go again! 2.4 mile sea swim, technical 112 mile road bike and a flat marathon through Tenby. I’m Continue reading →

Going Maverick

Another start of a weekend, another strange hotel in an unfamiliar town and another race in the morning. This weekend Continue reading →

Llyn Peninsula Coastal Trail

Runners in inclement weather tackling part of a 40 mile section of the coastal trail round the Llyn Peninsula last Continue reading →

Slateman 2014

The Slateman is a well-regarded triathlon held in North Wales in the shadow of Snowdon. I felt my Ironman training Continue reading →

Two months till Ironman

Two months till Ironman Nice – it’s started to feel real and imminent. After months of training I’m starting to Continue reading →

View down to Rhyd Ddu

The view on the descent going down Rhyd Ddu path coming off Snowdon. This was definitely the road less trodden Continue reading →

Sea to Summit – North Wales

From the Llyn Peninsula south of Anglesey in North Wales, to the summit of Snowdon, highest mountain in England and Continue reading →