Two months till Ironman

Two months till Ironman Nice – it’s started to feel real and imminent. After months of training I’m starting to Continue reading →

My French Triple

I’m flying over the English Channel en route to Paris. This is the first of three return trips over the Continue reading →

East Leake Spring tri 2014

Last Sunday was the East Leake triathlon, a personal favourite as a start of season triathlon, and well set up Continue reading →

Inevitability

I’ve been careful not to overdo it this year, not to ramp up too fast and risk injury. I’m squeezing Continue reading →

Training in Krabi

I have finally fount a spot here in Thailand this trip that’s not too urban jungle and not too backwater Continue reading →

A Gig and a Half Marathon

A couple of friends signed up for the NSPCC Milton Keynes half marathon this coming Sunday and invited me to Continue reading →

Simple pleasures on a summer evening

I love finding a good running trail. This evening I was in Alderley Edge and found a whole new selection Continue reading →

Summer Swimming

I have often daydreamed about idyllic summer evenings by a lake with the sun still beating down and water warm Continue reading →