
A Spring in my step
Spring is going to be busy! I’ve built up a decent base of running miles over winter, and now it’s Continue reading
Spring is going to be busy! I’ve built up a decent base of running miles over winter, and now it’s Continue reading
Shifting the festive weight It’s more than halfway through January, and I anticipate that gym attendance shall drop off shortly. Continue reading
This post is summary of the Race Across America race (2017) from my perspective. A couple of weeks have passed Continue reading
I was up at half six yesterday morning and was swimming in Salford Quays before most of my friends were Continue reading
From the Llyn Peninsula south of Anglesey in North Wales, to the summit of Snowdon, highest mountain in England and Continue reading
Mo Farah sprints over Tower Bridge. Although he intentionally pulled out of the Virgin London Marathon 2013 at the half Continue reading