London Marathon recce

Saturday was a great day for running. A running coach had advised me that I need to get up to Continue reading →

“Izokuthoba”

It will humble you. That’s what “izokuthoba” means, and it’s an apt theme for the 91st Comrades Marathon in 2016. Continue reading →

Born Survivor & Sandstone Trail

Last weekend was a good weekend. On Saturday morning I was in the first wave of Born Survivor at Capesthorne Continue reading →

East Leake Spring tri 2014

Last Sunday was the East Leake triathlon, a personal favourite as a start of season triathlon, and well set up Continue reading →

Inevitability

I’ve been careful not to overdo it this year, not to ramp up too fast and risk injury. I’m squeezing Continue reading →

Marmot Dark Mountains 2014

Saturday 25th January was the Marmot Dark Mountains overnight mountain marathon, based in Glossop at the edge of the Peak Continue reading →

Winter Racing

I’m back in England and I am now starting to focus on the winter racing calendar. I have a 10k Continue reading →

Two Years Old!

Last night I was running on the border of the Peak District in the dark after work. Uphill and downhill, Continue reading →