Born to Run – Mersey Tunnel 10k 2013

On Sunday I awoke dehydrated after 5.5 hours’ sleep (I’d been in a cocktail bar in Manchester till after midnight). Continue reading →

Training, travelling, triathlons.

Where have I been the last two week?! I was travelling within the UK for work, which raised the usual Continue reading →

Happy 2013 – another year of adventure and challenges!

Hi folks! I hope you have all had a great festive period. Like most, I am now back at the Continue reading →

Finding motivation

Every now and then, I hit a wall. A psychological one that leaves me thinking it’s easier not to go Continue reading →