September is race month

Another weekend another race. This time Rat Race’s Coast to Coast, across Scotland by bike, kayak and foot. I’m in Continue reading →

Kayaking to the Needles

Last Saturday a friend and I woke early on the Isle of Wight and set off kayaking out to the Continue reading →

A Gig and a Half Marathon

A couple of friends signed up for the NSPCC Milton Keynes half marathon this coming Sunday and invited me to Continue reading →

Simple pleasures on a summer evening

I love finding a good running trail. This evening I was in Alderley Edge and found a whole new selection Continue reading →