Yoga with a view
This morning I treated myself to an early start for a yoga class on the top floor of the Shard. Continue reading
This morning I treated myself to an early start for a yoga class on the top floor of the Shard. Continue reading
Over the last few weeks I have been lamenting the cycling situation in London. For commuting, it’s fine, but for Continue reading
A couple of weeks ago I decided to put my January spin classes and gym sessions to the test with Continue reading
Wow, how have six weeks passed since I was in East Malaysia heading up Mount Kinabalu? I have been to Continue reading
It appears I haven’t uploaded a single post this month! I’m currently in Lagos, Nigeria – not for any particular Continue reading
It’s been a busy 2016. For me, races and mountains have taken me to South Africa, Switzerland, Russia and Malaysia. Continue reading
A couple of weekends ago I ran the Firenze Marathon (Florence, Italy). I hadn’t done any specific training for it Continue reading
It’s been a quiet few weeks since Turkey, where I went with friends for a holiday and an ultramarathon in Continue reading