
Life in lockdown
It is the weekend of the original date of the London Marathon. Yesterday evening would normally involve me digesting a Continue reading
It is the weekend of the original date of the London Marathon. Yesterday evening would normally involve me digesting a Continue reading
Earlier this year I started researching legal supplements to assist me in training, specifically on the bike. After a bit Continue reading
Shifting the festive weight It’s more than halfway through January, and I anticipate that gym attendance shall drop off shortly. Continue reading
It’s been two weeks since I crossed the finish line in Annapolis, Maryland, with the other three racers in my Continue reading
Since the start of this year I’ve been training for the Race Across America. Being based now in central London, Continue reading
I’m ready to go, to Ironman Zurich, straight out the door… My bike is bagged, as is the rest of Continue reading
It’s been two weeks since the Comrades Marathon in South Africa. 56 miles on roads “down” from Pietermaritzburg, over hills, Continue reading
Yesterday I spent the day in a hypoxic chamber at the Institute of Sport Exercise and Health (ISEH) in London. Continue reading