View down to Rhyd Ddu

The view on the descent going down Rhyd Ddu path coming off Snowdon. This was definitely the road less trodden Continue reading →

Into the endless night…

120 minutes till the start of Marmot Dark Mountains 2014! Location: Glossop, UK. Format: Mountain marathon run overnight under a Continue reading →

A Painful PB

Today was the Essar Four Villages half marathon in Helsby, one of the season openers in the North West of Continue reading →

Champions are made in winter

I’m not a fan of the bugs that get spread around the office in winter. It’s making me very conscious Continue reading →

Winter Racing

I’m back in England and I am now starting to focus on the winter racing calendar. I have a 10k Continue reading →

40th Berlin Marathon, done!

What a glorious day. Huge crowds, perfect cool running weather, blue skies, no wind and a flat course. Right from Continue reading →

Too much time…

It’s the weekend of the 40th Berlin Marathon and clearly I have too much time on my hands as I Continue reading →

The Great North Run 2013

The weather forecasts for the morning of the BUPA Great North Run were grim: cold, heavy rain, winds of 18mph Continue reading →