My 2015 resolution

How’s your January been? As the month draws to a close and the temperature drops, I hear many tales of Continue reading →

Kilian Jornet Aconcagua Speed Record

Stop Press! 23 December 2014: Kilian Jornet is on target to set the record for the fastest ascent and descent Continue reading →

Ironman Nice 2014

So here’s the blow by blow account of my first Ironman in Nice, France. I hope this may be entertaining, Continue reading →

Inevitability

I’ve been careful not to overdo it this year, not to ramp up too fast and risk injury. I’m squeezing Continue reading →

A Painful PB

Today was the Essar Four Villages half marathon in Helsby, one of the season openers in the North West of Continue reading →

Happy 2014!

Happy new year! I’m in Bansko, Bulgaria, starting 2014 with a bit of skiing and mountaineering. The excesses of Christmas Continue reading →

Champions are made in winter

I’m not a fan of the bugs that get spread around the office in winter. It’s making me very conscious Continue reading →

Two Years Old!

Last night I was running on the border of the Peak District in the dark after work. Uphill and downhill, Continue reading →