Between heaven and hell

This morning was Hell Up North, part of the Hell Runner series, in Delamere Forest, Cheshire. About 12 miles of Continue reading →

The road less traveled

How to spend your Saturday morning… Born Survivor marathon distance, Capesthorne Hall, Cheshire. 113 hardy nutters have signed up for Continue reading →

Sharp Edge in the evening

The view up to Sharp Edge on Blencathra (Lake District, England) I have spent the weekend with a friend yomping Continue reading →

Great North Run 2014

A last minute entry to the Great North Run and an unexpected PB over this half marathon distance. I had Continue reading →

All quiet on the western front

I’ve just returned from my enforced holiday – I booked it months ago at the height of my Ironman training Continue reading →

L’etape du Tour 2014

I’ve slowly returned to a ‘normal’ pace of life after completing the third of my races in France this year, Continue reading →

Popcorn Boris

Last weekend I decided to ride, for the second time, the Dunwich Dynamo – a 120ish mile bike ride from Continue reading →

Ironman Nice 2014

So here’s the blow by blow account of my first Ironman in Nice, France. I hope this may be entertaining, Continue reading →