
Getting coached
Last week I had the privilege of having a training day hosted at Loughborough University’s internationally-renowned sports facilities. For me Continue reading
Last week I had the privilege of having a training day hosted at Loughborough University’s internationally-renowned sports facilities. For me Continue reading
I’ve just returned from my enforced holiday – I booked it months ago at the height of my Ironman training Continue reading
It’s the day before Ironman Nice on the sunshine coast of the south of France. My bike made it over Continue reading
I was up at half six yesterday morning and was swimming in Salford Quays before most of my friends were Continue reading
Two boxes of energy gels have arrived – should get me through the next few weekends of training, races and Continue reading
A gorgeous sunny day, open air swim in a brine pool, country cycle and grassy run. What more could I Continue reading
The Slateman is a well-regarded triathlon held in North Wales in the shadow of Snowdon. I felt my Ironman training Continue reading
Two months till Ironman Nice – it’s started to feel real and imminent. After months of training I’m starting to Continue reading