Getting coached

Last week I had the privilege of having a training day hosted at Loughborough University’s internationally-renowned sports facilities. For me Continue reading →

All quiet on the western front

I’ve just returned from my enforced holiday – I booked it months ago at the height of my Ironman training Continue reading →

Calm before the storm

It’s the day before Ironman Nice on the sunshine coast of the south of France. My bike made it over Continue reading →

13 days till Nice Ironman triathlon

I was up at half six yesterday morning and was swimming in Salford Quays before most of my friends were Continue reading →

Must be Ironman month!

Two boxes of energy gels have arrived – should get me through the next few weekends of training, races and Continue reading →

Cheshire Tri 2014

A gorgeous sunny day, open air swim in a brine pool, country cycle and grassy run. What more could I Continue reading →

Slateman 2014

The Slateman is a well-regarded triathlon held in North Wales in the shadow of Snowdon. I felt my Ironman training Continue reading →

Two months till Ironman

Two months till Ironman Nice – it’s started to feel real and imminent. After months of training I’m starting to Continue reading →