Brighton Pier

A couple of weeks ago I decided to put my January spin classes and gym sessions to the test with Continue reading →

Next Stop Russia

It’s been a busy couple of weeks. I’ve found myself cycling around London more than ever before, and between cycling, Continue reading →

London Marathon Back to Front

The alarm woke me at 2.30am on Sunday, and with my 3 hours of sleep I rolled out of the Continue reading →

Thames Path on a sunny day

A couple of days after my 34 mile Gritstone Trail run, I decided to set myself the challenge of another Continue reading →

The Pursuit of Happy Knees

I decided in late October than I’d run every day in November and December – a run streak. As I’m Continue reading →

Survival of the Fittest

The Men’s Health Survival of the Fittest London event is a mouthful to say, but what’s it like underfoot? On Continue reading →

VLM 2015

Sunday was a great day for a race. I’d trained hard and tapered properly for the Virgin Money London Marathon Continue reading →

London Marathon 2015 training countdown

Well this is a first – my training plan for a marathon has actually resembled something that I would recommend Continue reading →