Running around Seoul

I recently found myself in Seoul, and was taken aback by how it is surrounded by hills. Naturally I wanted Continue reading →

Hello Hills!

I stumbled upon a great exercise routine last weekend when working on my hill strength. I chose a small hill Continue reading →

Blowing in the wind – Llanberis to Snowdon

I pulled myself out of bed early yesterday to get some hill training in. Snowdon was familiar so I headed Continue reading →