Simple pleasures on a summer evening

I love finding a good running trail. This evening I was in Alderley Edge and found a whole new selection Continue reading →

Training, travelling, triathlons.

Where have I been the last two week?! I was travelling within the UK for work, which raised the usual Continue reading →

First triathlon of 2013

My running holiday in Transylvania was not to be, but within a week I found myself packing my car ready Continue reading →

Ramping up my training before Morocco

It’s been a busy couple of weeks- just like when I kept a diary when I was a kid, the Continue reading →

Must Tri Harder

Last Saturday, with 2.5 weeks preparation and recovering from a cold, I faced my first open water triathlon. Tatton Park Continue reading →