Foam Rollers – a new level of pain

I train inconsistently and get injured a lot. There, I’ve said it! Six days training after a week off isn’t Continue reading →

Summer Swimming

I have often daydreamed about idyllic summer evenings by a lake with the sun still beating down and water warm Continue reading →

Edinburgh Marathon 2013

Last Sunday I was up in Edinburgh acting as unofficial support for some friends who were running the Edinburgh Marathon, Continue reading →

Everest Live Interview

Approximately 120 climbers summitted Mount Everest today (19th May 2013) with favourable weather conditions. British climber Daniel Hughes was the Continue reading →

Everest Expectations

I’m eagerly following the tweets of climbing friends on Everest. They’re currently all safe at the Balcony, just a few Continue reading →

Training, travelling, triathlons.

Where have I been the last two week?! I was travelling within the UK for work, which raised the usual Continue reading →

Morning of Yorkshire Three Peaks Race 2013

Race Day! Weetabix, Muesli, brown toast and jam, coffee. BBC Radio One hasn’t even finished it’s Friday night dance music Continue reading →

Mo Farah Making Mo’ Money

Mo Farah sprints over Tower Bridge. Although he intentionally pulled out of the Virgin London Marathon 2013 at the half Continue reading →