Kew Gardens 10k

A successful morning outing at Kew Gardens. I paced someone to their PB at the Peter Pan themed run. This Continue reading →

Ironman Wales, pre-race

Here we go again! 2.4 mile sea swim, technical 112 mile road bike and a flat marathon through Tenby. I’m Continue reading →

The Dragon’s Back

The Emerald Isle

I took this photograph over the weekend on the north coast of Northern Ireland whilst doing a recce of a Continue reading →

Back on running form

It’s been almost two weeks since the Land’s End to John o’Groats bike ride I organised and led completed, with Continue reading →

Stop pedalling now!

Six and a half days after we set off from Land’s End, through one of the hottest July’s on record, Continue reading →

At Land’s End

I drew the blinds open at 0630hrs. The expansive hotel bedroom sash windows opened out a millpond sea, off the Continue reading →

LEJOG countdown

This time next week I’ll hopefully be on my way from Lands End to External, for day one of our Continue reading →