Calm before the storm

It’s the day before Ironman Nice on the sunshine coast of the south of France. My bike made it over Continue reading →

Llyn Peninsula Coastal Trail

Runners in inclement weather tackling part of a 40 mile section of the coastal trail round the Llyn Peninsula last Continue reading →

Cheshire Tri 2014

A gorgeous sunny day, open air swim in a brine pool, country cycle and grassy run. What more could I Continue reading →

Slateman 2014

The Slateman is a well-regarded triathlon held in North Wales in the shadow of Snowdon. I felt my Ironman training Continue reading →

After the Paris Marathon

The Paris Marathon was less than two weeks ago, though it is already starting to feel like a distant memory. Continue reading →

My French Triple

I’m flying over the English Channel en route to Paris. This is the first of three return trips over the Continue reading →

East Leake Spring tri 2014

Last Sunday was the East Leake triathlon, a personal favourite as a start of season triathlon, and well set up Continue reading →

View down to Rhyd Ddu

The view on the descent going down Rhyd Ddu path coming off Snowdon. This was definitely the road less trodden Continue reading →