Train hard race easy

A good friend used to remind me that champions are made in winter. He was, of course, referring to the Continue reading →

’21

Happy new year! I normally enter a new year pre-armed with a new set of goals. I avoid labelling them Continue reading →

A return to racing

Welcome back!  I, like many, have found 2020 to be a most unusual year. Blighted by the pandemic, 2020’s races Continue reading →

Life in lockdown

It is the weekend of the original date of the London Marathon. Yesterday evening would normally involve me digesting a Continue reading →