Comrades Down Run 2016
It’s been two weeks since the Comrades Marathon in South Africa. 56 miles on roads “down” from Pietermaritzburg, over hills, Continue reading
It’s been two weeks since the Comrades Marathon in South Africa. 56 miles on roads “down” from Pietermaritzburg, over hills, Continue reading
Well this is a first – my training plan for a marathon has actually resembled something that I would recommend Continue reading
Geek in the Hills 